Tara's Himalayan Cuisine Menu

Six handmade dumplings served with fresh tomato achaar. Available in chicken, mutton, and veggie (vegan).

A favorite in Nepal and India. A fried pastry filled with mixed vegetables. Served with tamarind and mint chutney. Vegan.

A generous bowl of fresh vegetables simmered with tomatoes and mountain-grown spices in a hearty and healthy broth. Served with noodles. Vegan available.

Soup bowl of slow-cooked yellow lentils, fresh tomatoes, garlic, ginger and mountain-grown spices.

Real comfort food of 7 lentil, beans and Nepali spices for a satisfying blend of proteins and fiber.

Garbanzo beans appetizer with fresh onions, tomatoes, green chili and lemon.

Tender pieces of meat baked in our tandoori oven served in a tomato-onion cream sauce.

Boneless sliced meats, sautéed with fresh ginger, garlic, onion, tomato and bell pepper.

Stir-fried Chinese style noodles with fresh vegetables, ginger, garlic and Himalayan spices. Available with chicken or veggie (vegan).

Slow-cooked succulent goat sautéed with fresh tomato, onion, turmeric, coriander and cumin and garnished with cilantro.

Fresh boneless lamb simmered in our curried coconut milk and cream sauce.

Charcoal-roasted boneless lamb prepared in our special cream sauce.

Boneless lamb curry served with potatoes and mountain grown herbs and spices.

Fresh boneless lamb served in a purée of spinach flavored with garlic, ginger and roasted cumin powder.

Boneless fresh lamb curry prepared with tomatoes, garlic, ginger, onions and Himalayan spices.

Lamb curry simmered with onions and bell pepper.

Boneless lamb prepared in our homemade creamy tomato and butter sauce.

Charcoal-roasted, boneless breast of chicken prepared in our special cream sauce.

Breast of chicken simmered in our curried coconut milk and cream sauce.

Boneless chicken curry with potatoes, onions, tomatoes, herbs and spices.

Boneless breast of chicken in a purée of fresh spinach and roasted cumin.

Boneless chicken curry with fresh tomatoes and Himalayan spices.

Chicken curry simmered with onions and bell pepper.

Fresh fish prepared in our curry sauce with ginger, garlic and onion.

Jumbo shrimp served in our curry sauce with ginger, garlic and onion.

Marinated boneless chicken breast baked in our tandoori oven and served with broccoli, fresh ginger, garlic and Himalayan spices.

Dark meat chicken marinated overnight in mountain-grown spices then cooked in our clay oven.

Fresh salmon marinated overnight in Himalayan spices, cooked in our clay oven.

A combination of chicken tikka, tandoori chicken, and tandoori shrimp served with fresh vegetables.

Jumbo shrimp marinated in Himalayan spices, cooked in our clay oven.

Purée of fresh spinach and homemade cheese cubes simmered in Himalayan spices.

Sautéed tofu with fresh tomatoes, mountain grown spices and pepper sauce. Vegan.

Homemade Indian cheese cooked with creamy tomato butter sauce.

Mixed vegetables, cheese, raisins, cashew nuts cooked with creamy onion sauce.

Potatoes and cauliflower flavored with Himalayan spices. Vegan.

Garbanzo beans in ginger, garlic, fresh tomatoes and Himalayan spices. Vegan.

Fresh sliced eggplant sauteed with ginger, garlic, and fresh tomatoes.

Sautéed slices of okra and tomatoes sautéed in garlic, cilantro and Himalayan spices. Vegan.

Lentils cooked with onions, ginger, garlic and Himalayan herbs. Vegan.

Baked potatoes slices and combined with ginger, garlic and Himalayan spices. Vegan.

Sautéed with fresh tomatoes and Himalayan spices. Vegan.

Puréed fresh spinach simmered with potatoes and Himalayan spices. Vegan.

Chef's choice of seasonal vegetables that may include all fresh cauliflower, green beans, potato, tofu and tomato in Himalayan herbs and spices. Vegan.

Simmered with fresh tomato, green peas, onion, garlic and ginger. Vegan.

A Nepali staple of tender bamboo shoots, potatoes and black eyed peas simmered with mountain-grown spices. Vegan.

Tandoori baked bread topped with garlic and cilantro.

Tandoori baked bread garnished with butter.

Tandoori baked bread filled with cheese.

Tandoori baked bread filled with a blend of fresh spinach and spices.

Tandoori baked bread filled with sautéed onions and sprinkled with cilantro.

Tandoori baked bread filled with a mixture of potatoes and spices.

Tandoori baked bread filled with sautéed round lamb and spices.

All-wheat bread baked in our clay oven. Vegan (without butter) available.

Tandoori baked crisp whole wheat bread garnished with butter.

Tandoori baked wheat bread filled with potatoes and cilantro.

Tandoori baked wheat bread filled with raisins.

Yogurt mixed with fresh chopped cucumber, onion, carrots, boiled potatoes and tomatoes.

Sweet mango chutney.

Spicy and sour slices of marinated lemon and mango.

Smooth, creamy, & thick, significant mango flavor, taste sweet with a delicate hints sourness from yogurt.

Milk, black tea, cardamon, cinnamon, fresh ginger, and cloves are simmered together in this hot and spicy chai tea